Micha... I am at 4 months post-op and I can completely identify with what you said. I have never experienced anything like this because it is not a "linear" recovery -- sometimes one step forward then two steps back. I battle depression and anxiety all the time. I think about calling my doctor, but then I read the comments of others and I realize that this must be "normal" for where I am at. I thought I'd be doing a lot more by now, and also getting off of the Advil, but I may be wrong. If I "overdo" it (which is often hard to judge at the time) my knee will tighten and the joint will "click" more when I walk. It is hard, all of it, but I think of what others have had to deal with in their lives and I know I can get through this. Be strong. And read a lot! (I've already gone through about 8 books).Really? You are so sweet - and I am so screwed up because I think I'm taking opionions from the wrong people - friends who have never had this surgery - they are driving me nuts with being so underwhelmed with my recovery and until I found this site today I haven't known who to go to for a reality check! I am really fighting depression every day so i thank you!
United States
United Kingdom
What I'm not sure about is the left side seems to sort of fill with fluid as the day goes on and whenever I exercise or use my knee a lot... Am I just still healing? Thanks for any input!![]()

I have had multi-experiences with flare-ups (@ 4-5+ months) after doing what was apparently too much standing or walking and/or stairs. And my response has been to elevate and ice. But it is frustrating how long it may take to get the knee to loosen up some again. I have been making myself anxious/crazy by not seeing results after icing for several days, and I've been feeling guilty because I have cut back my exercises so I can "heal," though my doctor says I ought to be able to be walking all the time. I am so confused and depressed that I'm going to counseling tomorrow, for the first time in years. Believe me, what you are going through is "normal" in my book.I am almost 5 months and I was wondering about those of you who are further out. I was bending really well 120 and not too much pain or swelling. This past week I am down to 110 flexion and feeling stiffer with some pain medial of knee. I have cut back once the swelling started and have been elevating and icing. Did you have days where at this late in time had issues like this? I am just wondering if this is normal to still have some days where you start to think there is an issue and then it resolves a few days later? Probably from doing something that stressed it. My OS said my extension was 5 so I went back to hanging my leg over the bed face down. Wondering if that flared it up since I had thought I didn't need to do those anymore.