"If I had a long commute or a boss who was unreasonable I could not have done that."
precisely why my OS wrote me off when for the next 1.5 mos. 1-2 hr commute each way, a physical job, and a boss who wouldn't even describe the duties I'd be doing if I returned before restrictions lifted.
Hon- you know I would not be where I am without my Chiro. I can't make you go but I'm about to!!!! ;)
It ain't cheap without insurance coverage, but after sooo many horror stories for those who perform too much activity too soon, on their own accord, or by listening to PT/OS, I'm going slow. Pop on over to my land to check out how my 5 wk check in with OS panned out.
Just keep listening to your body, honoring the insight you gain from aches and pains showing you that something isn't right, and look into Chiro, acupressure, etc.
Love and hugs!
RTHR, posterior, 15JUN2015