It took a while to recover from the Open Lysis of Adhesions. If you doc won't listen to you, consult the list I gave you earlier. You could at least get a second opinion. The surgery itself was not bad, I spent one night in the hospital. The pain lasted about 5 days. The recovery was long because my doc was adament that if you over exercised a knee that was prone to adhesions, it would help them grow back fast. So, nothing happened while the knee was hot and swollen. I did patella mobilizations, leg lifts, quad sets and heel slides. At 8 weeks, I began to regain strength. It was boring and I am so tired of rehab!!!