fitchy
new member
- Joined
- Jan 3, 2013
- Messages
- 1
- Gender
- Female
Hi there... I was looking around here for an answer to a question I had and was so moved by your post that I felt compelled to sign up to respond. I would just like to reiterate two things several others have written. (1) Five to six weeks was a major turning point for me as far as pain and swelling. I was becoming very depressed and beginning to wonder whether I had made the wrong choice to have the surgery, when things began to improve fairly rapidly. (2) I agree that physical therapy is unnecessary at this point and hope you'll stop. My OS did not order it, and the only exercise I did regularly was foot flexes, which seemed to tug gently enough at the areas restricting my flex to make some progress without intensifying the pain. I did, however, work diligently on my extension, since that was a big goal for me. When I asked my OS about how much I should be doing, he said, "Let your pain control your activity level." I'm currently 5 months out and have roughly 110 flexion and nearly full extension, and I'm still letting my pain control my activity level.
I'm so sorry this has been more difficult for you than it should have been and hope that your recovery takes a turn for the better very soon.
Hugs,
Mary
P.S. I wish I'd known about this forum before my surgery. Many thanks to all of you who continue to post after your recovery in order to pay forward your experience and hope.
I'm so sorry this has been more difficult for you than it should have been and hope that your recovery takes a turn for the better very soon.
Hugs,
Mary
P.S. I wish I'd known about this forum before my surgery. Many thanks to all of you who continue to post after your recovery in order to pay forward your experience and hope.