I've been asked to do a brief update on both knees.
January 2014 RTKR
June, Steroid injections and fluid removal (aspiration) from RTKR
September 2014 Revision on RTKR
May, 2015 LTKR
I hope that this makes sense
@icep707. Wow, a 20 mile bike ride is awesome. Good for you. You worked very hard to get where you have. Yes, my family are ok thanks. I hope yours are ok too. Thank you for dropping by.
Okay today went very well. I was assessed by the head physio at this other hospital. Anyway good news...my bend has gone from 45 degrees to 70 degrees...woohoo!!!! Unfortunately my straighten is a paltry -20 degrees which means it's permanently bent at that angle, boo!!!
The assessment was fabulous. He went through everything, measured my knee, checked my walk with the sticks and gave me some tips to improve my gait that actually work, the lot!
He showed me around the hydrotherapy pool. My real good luck it's closed for deep cleaning next week until Thursday. My appointments on Friday. Brilliant.
He has also given me some more advanced exercises to do too with a strict warning if it hurts too much don't do it. I showed him the letter off the OS, where it mentioned RDS. He's noted all this stuff down.
He was impressed with my scar and asked if I massaged it. I said yes why? He said the scar is nice and loose. My main problem is the knee is very tight. The quads despite all the daily exercise, walking and aquafit are still weak. I'm really looking to this hydrotherapy. It's starting next Friday.
Please take care
Love Nana moon 27 xxx