PT didn't help me at all. I have seen many accounts here and on other forums of people who were injured in PT. Other people say that it was a great help to them. Here is my experience, admittedly not a common one! I was told by my orthopedic surgeon not to start out-patient physical therapy until after 6 weeks, and even then, it was optional. I chose to do it starting at 7 weeks since I couldn't walk unaided at that time (and since I didn't have to pay anything), but I fear it may have been an awful mistake for me, since I never did gain the ability to walk unaided. I am 8 months post-op and have been diagnosed with torn gluteal tendons/muscles in my surgical leg which are causing the limp/pain. I need surgery to repair them. It is very possible that I injured and/or kept re-injuring them during that PT. It is also possible that my gluteals were in such bad shape before the PT that they weren't hurt more during it, I don't know. Best of luck with your decision!