Good thinking
@Ellejay, Lyn, about seeing your GP prior to your TKR in order to get all your ducks in a row! I think that's a terrific idea so you'll be all set with no surprises. I will keep my fingers and toes crossed that your cortisone injection works and tides you over for the next 2 months!
@hopefaith , thank you for always checking in, you are in my thoughts as well xoxoxo
@Nana moon 27 , I think your knee looks terrific for being just one week out! It actually looks great for being 1 month out! I do hope and think that this last surgery has done the trick for you!
My apologies for not being around much. It's my busy season and when I'm not working I am trying to work on home projects in the hopes that one day I don't walk through the door and go 'meh, i'm home' and instead go 'yey! I love my tiny house!'. ;-) Although I don't post much, I do try to keep up and you all are never far from my thoughts.
Well poo, when trying to tag someone, I just deleted the rest of my post. Boo. Let's try this again:
Regarding my TENS machine. I do think it's helping. My swelling seems to be a bit less. I need to find a happy medium regarding using it though. I had been using it twice a day, in 15 minute increments and with the pads in different areas. My swelling seems to have gone down a bit. Of course, being me, I figured if using it twice a day was good, then using it 4 times a day would be even better. Uhm, not so much. I did that on Tuesday and on Wednesday I seemed to have greater Tibial and side of knee pain, so I didn't use it at all yesterday. It may have just been coincidence, but just wanted to be safe.
I am aware of my knee with EVERY step that I take. It's very very rare that I can take a step, or 4, without cursing my odd looking knee. I actually got out of the car this morning at Costco and took a few steps where it almost felt 'normal' - ish. It didn't last long, but it did happen, so I'll hold onto that. I wonder,
@Josephine if there is a standard usage for the TENS machine? Like no more than 1/2 hour per day or if it's just a trial and error thing. I just want to make sure that there's not a point where I could over use it and actually do damage. Any thoughts? I can't seem to find anything online.
@dogwheels , have a wonderful time on your amazing trip!
xoxoxoxo