dandy_candi
senior
Hello Miss M!!
Sorry I haven't been around for support of late. Back at work a few weeks ago and managing all that comes with that.
So sorry to hear of your delay but I can agree with the others suggesting your surgeon is a good egg for being extra safe to ensure the best outcome for you!
You will sail through this, your a pro!
3 months out from my first and 2 from my second, I can say it only gets better. Just working on muscle weakness now and correcting posture (my biggest challenge) but most of the time I forget I've had them done and really can't believe o waited so long in all that pain.
Sending well wishes from Aus xx
Sent from my iPhone using BoneSmart Forum
Sorry I haven't been around for support of late. Back at work a few weeks ago and managing all that comes with that.
So sorry to hear of your delay but I can agree with the others suggesting your surgeon is a good egg for being extra safe to ensure the best outcome for you!
You will sail through this, your a pro!
3 months out from my first and 2 from my second, I can say it only gets better. Just working on muscle weakness now and correcting posture (my biggest challenge) but most of the time I forget I've had them done and really can't believe o waited so long in all that pain.
Sending well wishes from Aus xx
Sent from my iPhone using BoneSmart Forum
Australia
My surgeon didn't want to do my second one yet but I managed to twist his arm as although my right hip is solid as a rock, I still can't put weight on my left one so much to do the things I want to do, mostly with the kids (riding bikes etc.) So I am going for mine next Tuesday the 11th. I hope you get a very quick rescheduling and I will keep an eye out on here more often to keep up. Take care x



, but I have to say I quited liked being refashioned. Commiserations about sciatica. I have had it and remember the tennis ball thing, and quite understand how lying face down and being massaged is out of the question at the mo. I used to find that (after thoroughly warming up the area with gentle massage) an elbow rotated in The Spot helped. This should only be done by someone experienced of course (and unless you are a contortionist isn't awfully easy to do yourself) Personally I would spend some time with slightly warmed oil (baby oil is fine) circling the area with your fingers as it can help to loosen up the muscles which get terribly tight when inflamed and when we're in pain. My GP used to recommend alternating a hot water bottle with ice packs to 'shock' the locked muscles out of spasm. NB - I'm not a professional and these are purely my experiences, so just be careful and take advice - and I really do hope you get some relief soon. You've had a lot on your hands and I do believe stressing makes us tighten our muscles when we're anxious. My thoughts are with you - 