@Mireille, you and I seem to be riding in the same car on the roller coaster! (how do we not have a little cartoon roller coaster on here?)
I did a little too much Friday, the rested Saturday (went to see a movie but was able to ice AND elevate) - BUT have had pain and swelling again - such that I had to take (gasp!

) 1/2 a pain pill Saturday night and last night! And every time I ice, it seems to ache incessantly only 5 minutes in. Makes no sense, but oh well - odd things are just going to happen.
I am so internally swollen right now, I actually *lost* some flexion over the past two days.... And here I'm supposed to have my first follow up with OS on Thursday. Again, oh well.... Outta my control.
Remember we had a moment of 'up' so it figures we will have a moment of 'down' now. We shall have another 'up' soon.... We just have to wait the downs out.
Fear not, my friend. We are OK - we have not lost anything (even if we have gained a few new pains).... We'll just throw our hands up, scream, and wait for the free fall to be over

Then we'll look at each other, laugh, and say "what a heck of a ride!"
Many hugs to the woman with the green lights!