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This method also worked when I worked with all guy in the aerospace field, they really loved it!

United StatesJacky, I hope you were able to enjoy your lamb shank! I made chili to take to my daughters, it was good, but we ran out! I'll have to make some more for home. No leftovers.

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Holy, moly do I need to get out the wooden spoon, Ms Toni? 
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I feel like a whole new person after this walk! I feel renewed, I feel whole again, like nothing can hold me back any more, I feel greatful for having such a great OS, I feel greatful for being given two new knees, which allow me to be able to walk and stand again painfree and last but not least, I feel greatful for having found BoneSmart and all the wonderful people here to help guide and support me through this wonderful, life changing experience!
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, thank you Judy, you really made my day extra sweet!
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I had a lucky day, lucky m, way over due! By the end of the walk I felt a tightness in my lower back and my knees, especially the left knee (Mickey), but I figure if I keep doing it and build stamina my lungs, knees and back will come into check! I'm hoping!
I hope there figure it out, it worries me, he has never been hit with anything like this, he can hardly stand! He says, now I really understand why you couldn't walk or stand for so long before your BTKR, he didn't need to experience it to understand, did he?
I hate seeing him this way, I can actually feel his pain! 
United StatesJacky, how fun was that, I can see you swinging your hips and walking to the beat. Just take it easy and work yourself into longer walking times. Sorry to hear Norm still is sick. Yes get that man to the doctor. Keep us posted, will pray for him.
United StatesJackie 48--must be something in the atmosphere up here in the NW yesterday. I can so relate to your joy in being outside.
I wanted to be out so Randi grabbed my elbow and propelled me down the sidewalk while I concentrated on not dragging my feet--focusing instead on using the quad to get my foot off the ground and swing forward. The quick pace kept me from hitching and halting and I was flying with joy rampant! So glad to think of you in the sun, music blasting. Randi said she just wanted to die with this miserable cold?/flu? whatever going around . Sending healing thoughts to Norm. ruffian
United StatesHI Jacky,
Glad you enjoyed a day outside.
Sorry Norm is in pain, though. I hope the doctor can help him feel better soon.
Gee, I hate this new text formatting! I think I'll start using a colour, like Judy does! Can't do much about the line spacing, though! It all seems too close together. Makes the long paragraphs hard to read.

United StatesGood for you, Jacky, on your lovely walk. How positive you always are, for yourself and for others![]()
