This darn knee. It has decided not to cooperate. I've got swelling again, can hardly bend it and I've done nothing. Seriously, nothing! (walked around the house a little yesterday, added a load of laundry, loaded the dishwasher, then got on the cpm a while and icing. During PT, my flexion is at 70. Now therapist says my OS wanted me at 90 degrees by next monday (which would be 4 wks)
I was a little 'dampened' by this but after a good cry realized I have to be in control of my recovery. So, I have a call in to the nurse at OS office to discuss 'why the push'? I'm not going anywhere. (Oh, the reason is they started talking about a splint) I'm assuming the Therapist is talking about a dynasplint to use for better flexion. My thoughts are this will only make me swell more and not do much good (of course it would be painful too) .. Again, what's the rush. I work hard and do my exercises as I should and my body apparently is not ready.
I have to agree to the splint of course or they won't order it. Depends on too if my insurance covers it.. we will see. I am however no longer 'worrying' myself over this new development. That I attribute to all you bone smarties
All the good advice and support. It happens, when it happens.
[sidebar: since I injured my knee 30 yrs ago requiring surgery. I was told I had a good bit of scar tissue on my knee and that's why they think the splint will help and this would help me avoid a MUA later. I think my therapists are trying to help me, they haven't been making me work off the hook or anything] I will know more after talking w/the nurse.
I was a little 'dampened' by this but after a good cry realized I have to be in control of my recovery. So, I have a call in to the nurse at OS office to discuss 'why the push'? I'm not going anywhere. (Oh, the reason is they started talking about a splint) I'm assuming the Therapist is talking about a dynasplint to use for better flexion. My thoughts are this will only make me swell more and not do much good (of course it would be painful too) .. Again, what's the rush. I work hard and do my exercises as I should and my body apparently is not ready.
I have to agree to the splint of course or they won't order it. Depends on too if my insurance covers it.. we will see. I am however no longer 'worrying' myself over this new development. That I attribute to all you bone smarties
All the good advice and support. It happens, when it happens. [sidebar: since I injured my knee 30 yrs ago requiring surgery. I was told I had a good bit of scar tissue on my knee and that's why they think the splint will help and this would help me avoid a MUA later. I think my therapists are trying to help me, they haven't been making me work off the hook or anything] I will know more after talking w/the nurse.

United States
Swelling is not bad anymore and I'm not really in much pain other than when I'm trying to get this leg to bend. 


I don't know how to explain it but it doesn't make a 'round revolution' (it's a revolution but more of a long horizontal revolution) Very uncomfortable for the knee..
It should last a while too as I can be certain my husband will never ever use it ..
I seriously thought about asking my husband to video me on it as I am so proud that I can ride it now. and my improved heel slides... their my favorite.
