@Reebok @Roselover @tiredwife @bball78 @Jozilla @Yorkimom @icep707 @Ollie @ATPlus @ironman60 @dressagequeen @Lovestoread @referee54 @g82cu2
@Quasi @Dosbichons @Gingiebot
Good Morning on a and all from Dublin at 5:13 am on Wednesday 23 July. Very, very patchy wi-fi/internet connection here on Tuesday, so only looking at forum posts now.
Tuesday was a very long day, felt unwell for most of the day, no appetite -not truly nausea but generally tired and food was the last thing on my mind. Other than the 2 short PT sessions in the hospital "gym" and 2-3 walks in the corridor stayed in bed icing and sleeping most of the day.Awake now and that sluggish and nauseous feeling is past.
I transfer today from the hospital to the Rehab/Convalescent Centre. I am booked in for the standard 14 day admission, but can be discharged sooner than that if/ when I want to. At this moment, think that I will probably stay 5-7 days and see how I feel after that. I was a patient in this centre about 2 years ago after previous bowel surgery and was very happy with the care and staff & PT facilitates.
Well here is the next instalment in my recovery journey. Left off on Monday 21 July morning.
Monday afternoon - 21 July
- After rest and ice, ice ,ice had second short session in the PT gym. Going up & down stairs, leg elevation exercises and quad strengthening exercises
- Second CPM session at 80-85% Flexion. Really feel that the CPM benefits me and know that it is not for everyone and each of us finds what works for us as an individual.
- Good afternoon and night husband and 2 friends into visit throughout the afternoon. Two friends worked it out that they would come at different times and Only stay for 10-15 minutes each and no longer. Find that short visits work best for me.
- Monday night - slept through from 11:00 pm - 5:00 am without a need for pain relief and then back to sleep until about 7:00 am
Tuesday 22 JulyWoke at 7:00 am with a slight queasy feeling, not nausea but couldn't finish my morning porridge/oatmeal
- Up and showered without any assistance and took first of my morning walks in the corridor
- Meet my OS while walking and had brief chat and he said he would call in later when he was making rounds
- 9:15 am PT session in gym, felt slight groin pain and it was thought it might have been from the straight leg raises on Monday, so advised to skip those to day and given several 'instant cold packs' to ice the area throughout the day.
- Knee Flexion at 85%
- Still feeling out of sorts, but didn't want anything for nausea
- 11:00 CPM for an hour at 85 -90 % and then nap until lunch at 12:30
- Light lunch of soup and herbal tea.
- Ice and nap for the afternoon and visitor at 2:00pm
- Took short walk in corridor and then CPM from 3:30 - 4:30 at 90%
- Nap and ice until tea time at 5:30 - still only able for soup & jelly/jello and herbal tea
- Husband in about 8:30 and he brought some dry crackers and diet 7up and that was greatly appreciated
- Lights out 11:00 - after watching "Greys Anatomy"
- Slept until 4:30 when requested something for mild 2-3 pain and awake since
- After breakfast and looking forward to my porridge this morning, will shower and get organised for transfer to RehabCentre
- 2 other knees and 1 hip are going from here to there, so will know some familiar faces.
- Discharge time is 10 am and looking forward to the short drive ( about 5 minutes) to get out and get some fresh air.
Don't know if Tuesday was just a post-op blues day or build up of medications, but it was a"blah" kinda of day.so far, this morning feeling better, leg less stiff and dead feeling, bending it with less difficulty.
Will update later and hopefully, the wi-fi/ internet connection will be better in Caritas Convalescent Centre.
Cathie
