My knee is continuing to improve, I can feel and tell of improvements weekly, still dealing with stiffness at times and swelling. But I am up and going to work each day and coming home to household task, although I spend a fair amount of time with the leg up every evening with ice and then go to bed with the ice packs. Realized this past week one of my issues is my feet, especially the left one the same as the replacement knee, I have a lot of stiffness in my top of my foot, it could be the plantar not sure, haven't been wearing my inserts, so I need to start there and if it doesn't improve go see the foot dr. Notice some of my hobbling isn't knee related as my knee is study and stable but my foot and the pain when stepping onto it after sitting for a while, looking back this isn't a new issue it was going on prior to the tkr.
Walked the driveway today, it's been a while that I've done anything extra the dog loved it and it was good for me also, also tried the recumbent bike as I hadn't done anything like that since the stopping of p/t, I was afraid I would have maybe lost some of what I had gained, but that wasn't the case, went around with ease.
Steps up are going well, and if there a short step going down is ok, but our are standard steps and I just can't seem to get the pattern there as of yet.
Another item that I have to come to grips with is weight loss, I am short and round at this point. I have a nice new sturdy knee and now my feet or foot bothers me, losing weight I am sure would be a big benefit for many areas in my daily life.
Ran into my husband's cousin at a local store, she also had a tkr replacement a couple yrs back, she had been following my f/b postings and I never had posted as much on there as on here, but she said she has been disappointed with her recovery and outcome also, 2 yrs out and still having swelling issues, she said she has right from the start, and she said her biggest complaint was she developed terriable back issues after the surgery. She felt also your not told the full story prior to the surgery, your given a pair of rose colored glasses to put on and they make it seem so much better then it is. She said also she wasn't informed of how long it would take for recovery. Like I said to her, I could have been given all the info the good and the bad or possible bad of the surgery and I would have probably still had it, I was in need of it. But I do feel I wasn't as prepared as I thought I was, which I think can or could lead to a person's depression your just not expecting how long it really does take. Work has been hard, and it's been a uphill battle, but becoming more social again has been good for me, I guess when able anyone should try and get out some, what ever you can handle at your point in recovery, think it's a good natural medicine for our mind and soul during the recovery process.
Hope everyone is having a enjoyable sunny weekend.