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Kneeling

I covered knee with a handkerchief and thoroughly enjoyed my time.

[Bonesmart.org] Kneeling
 
Went back today after PT and ran into friends.

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I'm impressed that you can get out of a low beach chair! Wow!
 
My beach chair is normal hight because of my knees. Went to 2 month followup with surgeon and he cleared me to return to work and I dont go back to see him till the six month mark. Final visit with PT tomorrow.


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Wow, already back to work! You are doing great. You'll probably be pooped that first week back.
 
Monday, I am expecting to be exhausted the first week but with no more sick time and vacation days, I need to pay the bills.


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Take ice to school with you so you can ice/elevate at lunch or planning. I also took ice packs for the drive home.
 
I am taking ice packs to keep in the freezer, the drive is 10 minutes home. I wanted to say thanks for all the support and encouragement. I know Im not healed and am expecting struggles but do feel the most difficult is past.


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Let us know how you get on. You're going back just in time to pack up the classroom!
 
Good luck to you and don't do anything but rest, ice and elevate when you get home that first week or so.
 
So Im done with PT. Going to ease back into the gym after a couple weeks at work. Hoping all goes well but if I need support Im glad I found this orginisation.


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1st week back and I am getting stronger. Was finally able to get a steroid shot in my back and am hoping this helps. I was disappointed when my boss got on me for having my foot ip while doing individual assessments but oh well. She had knee replacement too but was in admin so she was allowed. Looking forward to getting through the next eight werks.


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Goodness! That's ridiculous! How is having your foot up hurting the kids? But I'm glad you've had a good week back to school.
 
Some people just have to throw they weight around! I'm glad you're feeling stronger and that work is going well. Well except for your boss!
 
I went to a concert Sat and we took beach chairs. Initially, hubby helped me get up. Then I started doing a pretty funny kinda roll off the chair, flip on to all fours and get up. There was a 'way' and I had the 'will'. Looked ridiculous, I'm sure[emoji23]


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