copsham
post-grad
Hi @Kay9
If Kerry is reading your thread I want to say welcome! Like all of us she might have been having an off day and hope she feels a little better now. Hope she posts and benefits like we all do.
I think it is criminal the way so little information is given out. Having had a foot op recently I relied on information that I had gleaned from my hip/Bonesmart times. I was told to elevate but nothing about to icing. When my other heel was getting sore from sleeping on my back I knew what to do thanks to Bonesmart. I knew to keep on top of pain meds even though the nurse was trying to wean me off paracetamol on day 2! We are lucky to have the info and support from Bonesmart but it is terrible for those who do not know of Bonesmart or are computer illiterate.
On the ward 12 days ago there were 3 women who had had knee operations. None knew of Bonesmart. One did not use a computer and 2 did. I told them about bonesmart but given they were 1-2 days post op do not know if the info would be remembered.
It is strange how our perspective changes. I feel I can recognise a "hipster" now and have something in common.
Well done Kay for your heart reaching out.
I hope you have Wifi on your train holiday to keep us posted. I went to Venice by train some years ago and wished the journey was longer as it was over too quickly. We were planning an Australia trip for this August including a train across but then with my broken foot have had to postpone ... oh well next year!
If Kerry is reading your thread I want to say welcome! Like all of us she might have been having an off day and hope she feels a little better now. Hope she posts and benefits like we all do.
I think it is criminal the way so little information is given out. Having had a foot op recently I relied on information that I had gleaned from my hip/Bonesmart times. I was told to elevate but nothing about to icing. When my other heel was getting sore from sleeping on my back I knew what to do thanks to Bonesmart. I knew to keep on top of pain meds even though the nurse was trying to wean me off paracetamol on day 2! We are lucky to have the info and support from Bonesmart but it is terrible for those who do not know of Bonesmart or are computer illiterate.
On the ward 12 days ago there were 3 women who had had knee operations. None knew of Bonesmart. One did not use a computer and 2 did. I told them about bonesmart but given they were 1-2 days post op do not know if the info would be remembered.
It is strange how our perspective changes. I feel I can recognise a "hipster" now and have something in common.
Well done Kay for your heart reaching out.
I hope you have Wifi on your train holiday to keep us posted. I went to Venice by train some years ago and wished the journey was longer as it was over too quickly. We were planning an Australia trip for this August including a train across but then with my broken foot have had to postpone ... oh well next year!
United Kingdom
. I was brought up in a large city and can remember watching episodes of "Heidi " lol and being so envious of her living that blissful life. I cant wait to see all that lovely scenery!
. I cant believe she wasnt told anything about icing or elevating, plus she was worried because she had 3 months of restrictions and she thought that must mean her operation didnt go well, so was relieved when I told her I had 3 months of restrictions too. How bad is it that nobody even told her about how to bend! She has a grabber and uses that, but to think she has been dealing with this for 8 long weeks with no help is sad. Im assuming she must have had a 6 week check up, we didnt talk about that, so Im shocked no advice was given then either, unless she just didnt ask any questions?
) and doing normal things, dont forget that. I hope you are reading and Im not talking to myself
. Im awake still at least 5 times a night, because sleeping on my back is causing me lots of back pain now. I keep trying to sleep on any side but cant lay like it for longer than a few minutes. My back is in half every morning.
. I feel its too soon after this one. I dont feel I want to go through this again so soon, Im only just starting to feel normal again

. Dont want to have to do that again though!
Yep I am a numpty, so no offence taken. If somethings going to happen its going to happen to me.

.
Hello
. My daughter got in and was sick for the rest of the night, poor thing, was actually throwing up as she was holding the ladder for me!
. A slight ache now and then, a little stab now and then, thats the full extent of it. Im not crippled with it like I was the other one .
Praying for the day I can sleep on my side, in no pain, and not wake up every hour. So the thought of going through months of no sleep again makes me feel like crying. And Im only just getting back to feeling like ME.
.
Not good. I have to be sensible.
It doesnt come naturally to me though



