Hello everyone. Time for another short update. The hips are doing pretty good. Ten hours shift in the patrol car seem to make my hips a little sore and stiff. Exspecially my right hip. Well it is more of the muscles in the right upper thigh. I find that i have to get out every couple of hours and walk around to stretch. That fells SOOOOO good some times. I have been having a little pain. Right in the hip joint itself. It feels like getting a shot. Kind of like being pinched real hard and then a little burn. It doesn't last long, and doesn't slow me down or anything but it sure is annoying. The stiffness and soreness from being in the car has me back on ibuprophen a couple of times a week. But at least it isn't the prescribed pain meds. I figure the soreness, stiffness and the sharp pinches are all part of healing so I don't pay too much attention to it. I have noticed that those "pinches" are most often if I have worked outside more. This weekend I mowed about two acres on the riding mower. That just mad me stiff. Other than that, no complaints. The surgeries were the best thing I have ever done for myself. Check in with everyone later.