NatalieMeadows
post-grad
Me too back flip here we come 
United States
United States
United States
So knee caps slipped again so out comes the brace again!
I have been doing my exercises every day 3 times a day why aren't I making the quads stronger?
I took a picture of it as you can sort of see where it's popping out but it's not very good see what you think.![]()
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It's just on the right of the picture.

