SusieShoes
Former BoneSmart staff member
One of the best sleep aids is to have a nightly ritual. A nightly ritual that includes a glass of wine sounds about perfect!


New Zealand
Good for you! I’m also 12 weeks today, not doing as good as you have done, I.e. don’t think I can walk 3.5 miles, but I’m a heck of a lot better than a year ago with my left TKR, (which today feels worse than the right
) so i’m happy.
Onward!