Hi everyone just a quick update. Physical therapy today and I thought I was going to lose it. I was so weak before I went. I thought it would help me cause I had not been. Boy was I insane.
Start our with stretching. Then did some kind balancing on this weird thing. Then she said move knees back forth. Then she said step up and over it. Then side to side. That was ok. Then she said I'm going to put a band around knee and you're going to square dance walking left to right end up right to left in square. Odd it it was fine then she wanted me to put my leg in band that was on the leg of bed and then move back for 20 times okay that was fine. Then she proceeded to make me lay down put my feet on a ball do the bends but lifts knee bends on ball with but lifts. That was hard. I started getting really aggravated because she wanted me to do extensions bends walk squats.
I just plainly said no I'm not doing all that I am very tired and my leg is hurting and as you can tell if my leg is swollen. It's hot red and back burning She proceeded to say okay well we are going to see how far your extension and bend is. I said fine but I need a break okay take a break she did it my band is 106 and my extension is 10 not good at all but I am so glad that I don't have to go there anymore because my regular PT was not there.
Friday is my last day there as it remains I am not where doctor wanted me to be but I can do these exercises at home following this form because I refuse to let her push me around and do me the way that she did me new or not new she can find somebody else that I let her tortcher them. Cause I was a mess. I I ended up walking to the table where the other PT's was and I said I'm going to go on bike and ice. Keep her away from me. I was in tears. The facility wow jerks. I assume my reg pt was in house.
Oh yeah I forgot to mention when she was trying to get my bend good she was really rough. I hurt fully
was getting mad. I said don't push any further or you will pay for it.. Just so happen to be a cup with lid of water on the bed so needless to say it went in her lap whoops... She jumped up like she had ants in her pants. But she was warned. Not once not twice but 3×4 times. Geez I'm so bad. She had me on belly and kept pausing and pushing I kept tap on table. She told my son mom wants to tap out. But this was before she was soaked. See I had played it off anyways. Cause way she was set and bend me. So she sets down to grab weights . And she says roll over. Oops water. Anyways she was shocked. But accidents do happen.
Anyways I had to take me a pill when I got home. And been Ice and prop up. I just can't wait till it's over. Get a break till August.
FaithMitchmommy
PKR December.1,2014
TKREV MARCH.2,2015