@Lola115 can you post the link please?The poolates has me intrigued. I can't find any classes near me, but I did find some nifty online tutorials. I may try it in my community pool. I feel like I should set up a hidden camera to capture the spectator commentary/facial reactions.
If you were unfit before the op it will take awhile to build up strength again. I think we under estimate the amount of impact limping around has on recovery. At 7 months out you sound like you are doing very well! Just keep at it.I hear that it takes a year to heal and I was unfit beforehand despite my best efforts
Well that says it all. It took 2 years to get that way and may take awhile to reverse all this. You are doing fine! I know it's hard but don't compare your recovery to any other. Your recovery is just a bit more complex.I was using a stick for two years before the op