Hi, folks.
I know it's too damned easy to NOT update here on BoneSmart when all is going well. It's a good sign, but I also know that when I was seeing my fellow hippies lagging in some updates, I worried about them.
Worry not for this kid!
Cardiac Ablation went well.
No signs of trouble from it. I did have to take a week off of work just sitting around being bored. Doctor suggested it as the 'best' way to avoid potential trouble.
I'm also on a handful of preventative post-op drugs. I also have a no-caffeine and no-alcohol instruction for at least a month (that one is trouble for me!). I'm following the doctor's orders though, and will continue to do so.
Doctor says I can ramp up the exercising from NONE last week to HIKING at the first weeks in July.
I've done one 4 mile walk and a couple other shorter walks. All seems fine.
HIPS:
Lately I've had reason to celebrate a few times when I've been walking up a stairway or something and realized that I had ZERO pain. Even a few times after sitting the pain has been very slight. Previously, as you know, it has been quite painful for just a few steps after standing. Now it's less.
Also I don't have ANY pain when I stand up after sleeping. This is also new.
In all, everything is going well and I still have hopes of doing a backpack-carrying hike, even a shorter one, this summer. The ablation thing set me back for exercise quite a bit and I'm terribly out of shape, but I know that it's achievable!
Good luck, hippies!!
