Just a heads up, hoping to save others from my golden ticket to the ODIC. I have been really sore all week, needing more painkiller, difficulty sleeping more than a couple if hours. Needing more aide support. When I am standing, I seem totally clued into my 90 degree rule but as my husband pointed out to me last night, when I am sitting I am exceeding 180 degrees. Because I can't stand for long periods yet and have this darn cooking fascination, I often sit in my wheelchair with a big cutting board in my lap, which is fine. But, I am constantly reaching into the fridge, cupboards, oven drawer, etc. breaking the restriction. He just happened to get home early last night when I was still at it and pointed it out. I don't understand why I wasn't realizing myself! So, I am being forced to rein it in for the next few days because the pain is hard to even manage.