Jozilla
supremo
I am going to agree with everyone here. Don't let your PT hurt you! I would drop to two visits per week and tell them you are going to do it your way. Also take your pain meds as prescribed. Since you are in so much pain I would take two percocets every four hours. And Ice as long as you can. There is no time limit! I iced whenever I was sitting with ice packs during the day. Front and back of your knee. I used my ice machine all night long for the first seven weeks! I was thrilled that my OS had the same philosophy as Bonesmart when it came to icing! You are very early in your recovery. Be kind to your knee - it will get better!
United States