MammaT
supremo
Read where you were having foot trouble and trying rolling with ball? Don’t know if it would help, but one of sons had plantar fasciitis (however it is spelled). Doc had us freeze water in plastic soda/pop bottle and he rolled that a few times a day. Got the exercise and icing at same time. It was helpful for him, but may want to see what doc has to say.
United States
Sweet Dreams Chickadee!
so you can re-charge.




