@tiredwife @Minnie's knees ,and all fellow hunk owners, Princesses and Princes hanging around
I did see Michelle today. I couldn't get a shoe on my foot so had to wear my usually too big slippers. We worked on the swelling for an hour. I think even she was shocked by that and the extent of my bruising but can't really say anything negative as regards to how it happened. I understand that. I still worship her
First she got me on a table with my legs up at about a 45 degree angle. She pushed the swelling in my thigh towards my groin area. Then she worked her way down my leg, pushing the swelling up my leg so my lymph system can get rid of it.
Then she attached my NMES to me and had it on the swelling setting with my legs up at nearly a 90 degree angle.
Then she got out their super cool compression icing machine. Oh, how I wish I had one of those bad boys! It was super cold (I actually wouldn't want it that cold if I were using it more than 10-15 minutes. You sure couldn't sleep with it on all night unless you enjoy frostbitten legs). The sleeve for it extended from my ankle to above my knee and then she put on a separate bootie on my foot. They both circulated the chilled water and did mild compressions. I think it felt good or would but honestly, at the time, I was just in horrible pain and feeling so distressed and had to keep wiping away the tears.
We discussed my current pain level and what it has been since I was let out of the hospital. I told her it's stayed around an 8 pretty consistently and that's the truth. Before I left she taped up my thigh in 3 places with kineseo tape spreading it out like long fingers. She told me to leave it on till I come back on Friday and she said it should stay on through a shower. She told me to use my NMES 3 times a day on the swelling setting and not to worry about doing my exercises other than ankle pumps, very gentle knee flexes and quad sets until this swelling goes down. My leg isn't going to bend until it does anyway, so what's the use? If I aggravate it more it will only take longer to go away. She did measure me and told me my extension was at 3 but only looked at me when she measured flexion and didn't say anything. I didn't want to ask because I know the answer would only upset me. I had already told her in my email how great it started out in the hospital.
She told me I look like I feel awful and she remarked on how pale I am. We came straight home and I've been laying down with my legs up ever since except to potty and eat a little dinner.....I sat up for that
My lower leg, below my knee is absolutely on fire tonight. I've moved the ice wrap to below my knee trying to cool it down. It burns like heck! I wonder if it's the fluid moving now or something? It feels like that horrible, deep burning feeling you get when you first stand up only it doesn't go away and is there all the time. It does intensify when I stand up.
So, that's my report from PT and Michelle today. I go back again on Friday. All my appointments are set up through the end of the year.
Just awhile ago we got a call from the fraud dept. for our credit card. Ugh! Weirdly, someone tried to credit our account but it was an online t-shirt company neither of us knows anything about so it may have been a test for them to see if our card was active but the weird thing is it was a $46.98 credit. So, we told them it's fraud and now they are sending out new cards which is total pain in the butt. We pay most of our bills automatically on our credit card each month (love those free Southwest flights!) so I'll have to go in and change the billing on all of those accounts. Luckily, most of them don't bill till the last week of the month so I should have the new card in time to get that done before it turns into a total train wreck. It could have been something as innocent as someone keying in an incorrect credit card number but we're not taking any chances. It's not worth it.
Hope you all had a good day. It's going down to 25 here tonight. Brrrrrrrrr!!!