Hi Alison, my first venture on the exercise bike was Two weeks after my surgery once I had checked with the physio that it was ok to have a go.
The first three days I just managed rocking and on the fourth day managed a backward rotation by using the hip hitch and wiggle technique. Since then I have been on my bike about twice a day but only for a couple of minutes. In the morning I rock and do a couple of backwards rotations, managed 4 yesterday and in the evenings I only rock and stretch.
This morning I had a breakthrough and managed 10 backwards rotations and it felt much easier. Hooray.
Before I go on my bike I always do all my other stretches first. I do find it feels good to stretch on the bike.
I did have a disaster my first try when I had the saddle at full extension, I toppled the bike over sideways and bashed my TKR leg on the shin, I still have a cracking bruise.

Since then I have lowered the saddle a notch and I am now fine. It was just a little to high for me. Still you are taller than me(5'5")so probably won't have the same problem.
You could always order wool and needle online, loveknitting is a good site.
You are a bit early for duvet changing. I confined myself to pillowcase changing on week one, helped change the bed on week two and did it all myself yesterday then did all the laundry. Probably a bit much.
I will tackle some ironing today. I am ok if I don't do too much at a time. I have a stool I can perch on while I iron.
Enjoy your meringue, yum. Keep that leg elevated and hope the brick disappears.
Swimming sounds great, your wound needs to be fully closed first.
I agree with you that if you can be happy and positive it helps your recovery. Having said that we all cope differently with these things. I expect we are lucky that we can be philosophical and laugh about it, certainly makes it more fun,
Have a great day,
TF, x
