Hi Lyn, haven't been on the site for a couple of days, had no after effects from the theatre episode thanks, had a lovely day in Norfolk with my friends, I sat on the back seat with some ice on my knee, we went out to lunch and had a good catch up, my knee felt the best it has for a couple of weeks so I guess that proves that I am doing too much as I have not had such a good day with it since, I have told Ron that I am handing the dogs over to him for a week when he gets back on Saturday, and that I need him to help getting dinner and doing housework as I have slipped back into doing it all, and, as you know I have gone back to work albeit that I sit down all the time but that makes it still, I can't say I am in a lot of pain but it gets very tight, swollen and achy, I have been taking a couple of Co-codamol every night so getting a really good nights sleep, in fact I went and got my breakfast this morning then went back to bed to do some work, did not get up until 11.00, how decadent!!!!
Glad to hear you finally got to go to the pool and exercise, and that you managed your trip to the cinema without incident.
@Legin, your Avatar looks wonderful, how lucky to have so much wonderful scenery around you
Take care
Sue xx