Hello Sue, that sounds like a really fun day, well done you! Oh dear, my next hair appointment is two days after our meeting next week, you are going to show me up, I'd better wear a hat

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I enjoyed my group physio sessions for my last TKR, other than I had to go all the way to Edmonton in London for them. Having said that, my 1:1 with my present physio is just wonderful, and of course she can give me a massage,which I didn't get with the group sessions.
Sorry to hear of your pain, it's such a nuisance isn't it, just as we think we are sorted! Oh well, theres nothing we can do about it, other than just learn to live with it.
I'm looking forward to relaxing and watching TV later, we were out last night so we recorded Wolf Hall, I loved the books, so I hope the TV adaptation is as good.
I hope you sleep better tonight, I managed a little more last night, but really needed the Co-codamol.