I saw the consultant's registrar who was very good, on 3rd Sept, and I had X-rays done. The knee looks good. I had an excellent surgeon. Unfortunately I have Trochanteric Bursitis in my left hip (operated side), it's extremely painful. I can't have a steroid injection because of being immunocompromised; I need physio for it.
We trotted along to physiotherapy this Tuesday (9th Sept) and saw my chap again. He has given me a range of exercises to strengthen my weak muscles using ankle weights. The weight he suggested is largely impossible at the moment so I have purchased those and a lower weight. I avoided using weights previously but will go carefully.
As I have another major operation two weeks today, (25th September) I will have to take an exercise break then as it's a rectocele operation with plastic surgery added on and the two will certainly not work together (pelvic floor/prolapse issues with ankle weights physio). I had the pre op for that on 5th Sept. I will talk to the consultant when I see her post op.
I had my iron infusion yesterday, (10th Sept) it went well although I had a reaction when home, my legs swelled up and were a little red and rashy, I took antihistamines and it has settled overnight. I understand it will take 6 weeks to feel the real benefit, I'd hoped it would be sooner.
It's all a bit of a mish mash as now have to prep for a big operation and do the knee exercises diligently too.
My ROM made my physio gasp, 0/probably 130. At least I got something right.
