Day 14. It’s a couple of days since I have reported on my own journey, and everything continues to go well. The abdominal problems were a one off.
I had been worried that sleeping on my back would be a huge issue as I also have osteoarthritis in both shoulders and have found it uncomfortable to lie on my back for a while as the shoulders start to hurt. Without high expectations, I bought a specialised memory foam pillow providing neck support, and have found it has made a huge difference. I think it’s inevitable to wake up several times in the night for a call of nature, because lying on your back dries your mouth out and you also drink a lot of water. But despite the multiple interrupts I am sleeping well and the shoulders aren’t bothering me at night. 4 more weeks of this seems totally doable.
Yesterday I managed a 2 hour outing to a local beauty spot, involving a fair bit of walking, but also 3 rest stops. I am generally finding walking is ok, the only discomfort I get is in my hands from using the elbow crutches. Cycling gloves ease that to some extent. My step count is steadily increasing day by day, and if anything I think I am probably ahead of where I was at this stage last time - and that recovery itself had gone really well. We have also had quite a few meet ups with friends in coffee shops and lunches in cafes. It all seems ok so long as I have a cushion to sit on. I am choosing places where I know that will be the case.
I have been back to the hospital today to have my surgical staples removed. The wound is good. Recovered with a dressing for a further 24 hours but I take that off tomorrow. Then just 2 more weeks of the Clexane injections and compression socks. I will be glad to lose both of those. My abdomen is covered in bruises from the nightly injections.
On Monday I see the physiotherapist. I think my range of movement and strength is pretty good. As always with something like this it just takes time. I had a painkiller (paracetamol) when I got back from the hospital, as I felt a bit sore having had the staples out, but otherwise I am not needing painkillers now.