SaraK
Former BoneSmart Staff Member
I'm glad you had such great help! Sometimes you worry that you'll feel (wrongly) like you have to do things when someone comes to stay. I'm glad you were able to relax and that your DIL was so thoughtful to leave food to make it easier on you even after they left.
I always wonder at different PT instructions. Mine would, of course be different from yours because I had rotator cuff surgery. I was told beforehand that shoulder surgery was harder than other joints. Both that rehab takes longer and can be more painful as well as that people were more likely to have pain for a longer time. Thankfully, it sounds like you are doing well in the pain dept (probably in part because you know the benefits of using ice).
Take care and just relax as much as you can!
I always wonder at different PT instructions. Mine would, of course be different from yours because I had rotator cuff surgery. I was told beforehand that shoulder surgery was harder than other joints. Both that rehab takes longer and can be more painful as well as that people were more likely to have pain for a longer time. Thankfully, it sounds like you are doing well in the pain dept (probably in part because you know the benefits of using ice).
Take care and just relax as much as you can!
United States


It actually concerned me, being a new experience. Thankfully it wasn’t permanent.