Baystater
senior
- Joined
- Mar 7, 2013
- Messages
- 339
- Age
- 68
- Gender
- Female
- Country
United States
Constipation is such a gross feeling
My visiting nurse suggested 4 oz. of warm prune juice every couple of hours....but what really worked for me was cherry tomatoes. Do you like cherry or grape tomatoes? I always keep a bowl on my kitchen counter and eat them throughout the day like candy. I started doing this when my OS put me on ferrous gluconate 3X daily starting 6 weeks pre surgery. Iron supplements are also very binding so this really worked. And you get a nice daily dose of antioxidants with the little tomatoes!
:iagree: Those ice machines are terrific! My cousin was sent home with one post ACL surgery and I borrowed it after one of my arthroscopic surgeries. Was going to buy one for this TKR but never got around to it. (She lives out in Jackson Hole, Wyoming so I hated to ask her to ship it to me again.)
Keep up the good work, it sounds like a good recovery and you have a great attitude!
Heidi
My visiting nurse suggested 4 oz. of warm prune juice every couple of hours....but what really worked for me was cherry tomatoes. Do you like cherry or grape tomatoes? I always keep a bowl on my kitchen counter and eat them throughout the day like candy. I started doing this when my OS put me on ferrous gluconate 3X daily starting 6 weeks pre surgery. Iron supplements are also very binding so this really worked. And you get a nice daily dose of antioxidants with the little tomatoes! :iagree: Those ice machines are terrific! My cousin was sent home with one post ACL surgery and I borrowed it after one of my arthroscopic surgeries. Was going to buy one for this TKR but never got around to it. (She lives out in Jackson Hole, Wyoming so I hated to ask her to ship it to me again.)
Keep up the good work, it sounds like a good recovery and you have a great attitude!

Heidi




I think a lot of it has to with your amazing positive attitude and the ice machine is working wonders for you! All the best and keep doing what your doing!
) No it is not horrendous! Frankly I found childbirth to be horrendous 
I'm taking into hospital PRUNE JUICE, I get out of kilt just with different food...I'm five days out 1st May, and counting.
A shower, yippee! No more constipation, double yippee! Doesn't the time fly by once surgery is over? Just keep up with your regimen, you're doing everything right