Two weeks today ... and just when I thought things were going smoothly, I hit a bump in the road.
Managed to lose my balance yesterday while slipping off my shoes. While I didn't fall, I torqued my surgical leg enough to strain some muscles. I had a few worried moments when I heard a pop and felt a stab of pain but, thankfully, it's just a strain. (Home nurse came by to check on me.)
Perhaps I was getting a bit cocky: my home PT had just "graduated" me from the walker to the cane and I logged about 3500 steps on my Fitbit on Wednesday. So this is a good reminder to me not to become over confident!
For now, I'm back to using the walker for support, cutting back on steps, and spending more time on icing and elevating to let the unhappy soft tissues recover. Glad we didn't have any plans for the holiday weekend!
Happy 4th to all of you in the U.S.!