ArmyVet
member
Just an update-- I have an IT Band strain. Doc put me on Celebrex 15mg and gave me some stretches to do.
It could be that your muscles and tendons are still healing and will continue to tighten up. What did your OS say?
walking. just walking in and out of the pool.What kind of exercises/activities are you doing?
The pool ads extra resistance and is just like walking with weights on my leg.walking in and out of the pool.
Show me where using this chartThe hip on my TKR side is now in extreme pain.
AustraliaIt sounds as if it could be this:from my doc..."This "popping" is likely your kneecap tracking with your femur component of your knee replacement. It is a good sign that this is not painful for you. As your quadriceps (thigh muscle) continues to recover and get stronger these symptoms of popping in and out should get better. Likely just going to take some more time."