thank you! sorry for the absence.
I guess an update is a good idea.
Lets see - I think the most overwhelming feeling I have is that my LTKR is truly amazing life changing gift. I can't even remember how much it used to hurt? I can't recall the pain, instability, grinding, that debilitating pain in any way shape or form. (the mind is an amazing thing) It is STRONG and I would say 98% pain free, only time I have an issue if after doing perhaps too much?? and then sit around lol I do get stiff. Right knee super quick out of the gate then gave me minor troubles. It is also very strong but I still deal with some soreness when I sit for long periods of time.
the latest coolest thing I did? Sunday morning I went out for my walk with 3 of my dogs, after my normal route I felt that old urge....... I had not really felt in 20 yrs, lets keep walking it just FEELS GOOD to walk..... by the time I got home my pedometer that seems to be pretty right on said I had walked 4.7 miles!
did I pay a bit? yeah stiff when first getting up out of a chair or my recliner but I have to stress I have NO PAIN in my left knee when walking and I would say I had some minor soreness after about 4 miles with my right. And this is hard concrete sidewalk walking (a lot of it uneven) I had to give up about 15 yrs ago!!!
I think part of my issue with my right knee is I not made a strong enough effort to get my quads stronger, the pain I have is related to my patella and some inflammation on front/medial side of my knee - soft tissue like But I admit I'm lazy! lol slowly but surely I'm getting there. It was a cool feeling just to walk and walk and walk - and that was the thing I most wanted returned to my life. and it has thanks to my TKR - Almost 19 months old LTKR - a total rock star!!!!! almost 11 months RTKR that gets slowly better every month!!!
thanks for the welcome back! I'm going to keep looking around!