Knee pain
senior
I had had my normal meds 2x Panadol Osteo a day, I take endone morning and night. Normally the last Endone I have at about 8 pm before retirement. But with the pain when I come home had at 4 pm while icing, then retired at 10 am had another.
All together I was out 12 pm until 4, I was in the hairdressers sitting for an hr of that, yes I so hear you Josephine I need to break it up, I don't know what I was thinking.
I'm getting worried about us moving house on Tuesday, I know we have help, but I hate to watch. I will try and be strong, and stay away, will sit in the car I guess.
Not a good night, still hating weight bearing my knee when I walk through on it, not as bad as last night, but enough to keep me in my recliner icing. I guess I up the Endone, to 3 a day? Ahhhhhh
All together I was out 12 pm until 4, I was in the hairdressers sitting for an hr of that, yes I so hear you Josephine I need to break it up, I don't know what I was thinking.
I'm getting worried about us moving house on Tuesday, I know we have help, but I hate to watch. I will try and be strong, and stay away, will sit in the car I guess.
Not a good night, still hating weight bearing my knee when I walk through on it, not as bad as last night, but enough to keep me in my recliner icing. I guess I up the Endone, to 3 a day? Ahhhhhh
Australia
)
Sorry I ate a piece. 

The music was too much for me, I had a "seatbelt" on but it must have come loose with all the wiggling I was doing to the Salsa music. 

Maybe they consider normal to be just walking, riding a stationary bike, household chores and sitting down. This is 2013 and people do a little more. We are younger than most knee patients, but even the older ones have a more active lifestyle nowadays.
See I can be serious.
It might take a minute, but slow and steady wins the race. 
and following the Bonesmart Mantra
WAIT! That's not the Bonesmart Mantra!
That's Our Mantra.
and so is this
lol
I hope you are doing well. We do miss you.
she loves it...

AND WE WANT IT NOW
:iagree:
CONNECT THE INTERNET

We miss you sooooooooo Loli. 