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United KingdomIt's counterintuitive, but true. Drinking plenty of water helps the lymphatic system clear things out and reduces swelling. It's also a good idea to reduce sodium intake.I understand that swelling can be worse if you don't drink enough water??
United KingdomOne thing I did when making sure I drank enough water was to have a water bottle always within reach to remind me. I have one of those metal ones that is a bit like a vacuum flask so keeps the water chilled.I read up a little on it and apparently it's pretty important in relation to swelling and so, I'm definitely upping my water intake. I'm not great at remembering to drink water!
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Sorry your recliner is failing you, hope the liner helps.Unfortunately, my recliner who was my bestest of friends with #1 is failing me this time.
. Glad you got out of it okay. I can just imagine the 911 call - “Help! I’m stuck in my recliner and I can’t get up.”
Of course, it’s not really funny, but it’s one of those things that can be a funny story after the fact once you’re safe. I tell you…your life is one challenge after another these days. You’re doing so well holding it all together.