skigirl
Former BoneSmart staff member
- Joined
- May 5, 2009
- Messages
- 13,594
- Age
- 82
- Location
- Minneapolis, MN
- Gender
- Female
- Country
United States
Here are the articles about icing and elevation from our Library in case you didn't see them when I first posted them (previous page). Elevating your legs is very important now--you need rest.
Elevating your leg to control swelling and pain
Using ice
Elevating your leg to control swelling and pain
Using ice
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