Yorkimom
graduate
- Joined
- Nov 20, 2012
- Messages
- 781
- Age
- 75
- Gender
- Female
- Country
United States
Thanks everyone for your comments. Today when I went to PT I didn't mention about the icing to Christine. While at PT I was having pain in the back of my leg when I would do my exercises. Both Cheistine and I think that it is the muscles, but I also wonder if it is the Baker's cyst that I have back there. Anyway when she had me do the exercise laying on my stomach on the table with my legs hanging off, she put a warm. Impress on the back of my knee. Even though the exercise is challenging st times, it felt so darn good. She told me to try the heating pad on the back of my knee. I'm sitting right now with ice on the front and the heating pad on the back. It feels so good. But boy is the back do my leg painful today. Hopefully it will not last.
Today it has been in the 60's which is a big contrast to the past week with temps in the low 30's and high winds. I know the low temps have been the reason for my knee being so stiff and bothering me. I was hoping with the hire temps today it would go away, but no luck.
Today it has been in the 60's which is a big contrast to the past week with temps in the low 30's and high winds. I know the low temps have been the reason for my knee being so stiff and bothering me. I was hoping with the hire temps today it would go away, but no luck.