THR Wonkyhipoy Recovery<<

Very early days and yes there are some humbling experiences involved..potty chair included!:umm:

I too was surprised to find that my hip was Good...everything else hurt. But that was all hurt that - if given mostly time, rest, and lots of ice - would abate...and I would recover!
You can't rush letting those stretched nerves and muscles settle but sounds like you've got that figured.
You are going to get your life back with this new hip...so try to relax and let your body tell you when it is time to move forward.
Hope you have a restful day.
 
Just curious about medication. When my hip was scoped I was prescribed oxy and Tylenol 3 (codine), both of which I was off in a day. But I was encouraged to take Advil (ibuprofen). The Oxy and codine never did much, but Advil was (and always has been) very effective for me.

This time it is primarily Tylenol and Tramadol. Both do little for me (though I am taking them as directed, as opposed to trying to be a hero and go without). What is odd is I have been asked to avoid Advil... partially because I am taking low does Aspirin as the blood thinner, and partially because ibuprofen apparently slows bone growth. What is odd is that as I read through the forums, I see that many people are taking ibuprofen naproxen. Just confused as to why the different med regimes.

Also, not sure if this poll has been done before, butbI would be interested in knowing what meds you took (or are taking) during recovery, and when did you stop taking certain ones, or change to different ones.

I know, I ask a lot of questions... just part of trying to keep my mind occupied
 
I'd question your OS about the meds if you're curious.

I had the 72 hr cocktail injected at the time of surgery
Colace - stool softener (2x daily) for 4 days
Oxycodone - Narcotic pain control (1x daily) for four days.
Toradol - Anti- inflammatory (4x daily) for five days.
Extra Strength Tylenol - Pain reliever 500 mg (2x daily) for two weeks post op.
Bayer Aspirin - to prevent blood clots 325 mg (2x daily) for 30 days.
ICE - constantly

Just as our recoveries vary, so do our pain levels. Some needing more pain relief than others.
Same with Constipation issues and blood clot protocol. Many variables involved.

Wishing you well as you heal!
@wonkyhipoy
 
Well, end of day 5. Managed my first walk down the block (it’s a very short block ). Took two crutches for safety, but only actively used one. Still having some trouble with pulling the leg in during the abducting exercise... so I have all but abandoned that one for now.

The deep ache is setting in. Still amazed how much my but, thigh and hamstring hurt. It’s like I did a thousand squats or something. But I feel like I am progressing and the pain is lessening... albeit very slowly. I watched an interesting You Tube video last night with an expert hip doc (OS). It was interesting because he said that the majority of patients are virtually pain fee at two weeks, yet also said patients remain on low dose pain killers for up to three months. Two weeks seem impossible at this point... but I buy the three months of low dose pain killers.

Other than that, things seem to be moving along. Walking is more comfortable than sitting or laying down... and sitting longer the 30 minutes starts to really hurt. I think what I am learning is that staying in any one position for longer than 20 minutes is just asking for trouble... especially at the end of the day.

Cheers
 
Call Youtube and tell that Dr. he's full of carp!
As far as pain goes I used hydrocodone/aceitamenophine for a short period as needed and then went to Tylenol alone again as needed. The best for the pain was icing from day one as much as possible. I can say for me pain lasted more than 2 weeks. I still have pains and twinges at 6mo. It;s not pain that requires anything for it, just annoying pain that reminds me I had a hip replaced.
 
I watched an interesting You Tube video last night with an expert hip doc (OS). It was interesting because he said that the majority of patients are virtually pain fee at two weeks, yet also said patients remain on low dose pain killers for up to three months. Two weeks seem impossible at this point... but I buy the three months of low dose pain killers.

The only Dr. on YouTube worth a darn is Dr. Pimple Popper ;)

I'm at 4 weeks, and have bumped down to Norco 5/325 about 2x a day. Still get occasional tightness, and a bit of soreness, but definitely things feeling much better. My first hip I think it took me about 5 weeks to start ramping down - this one is going much easier. Tylenol and some other supplements fill the gap the rest of the time.

Don't feel like you have to decide NOW how to treat your future pain - and definitely don't let an Internet Dr decide for you :)

Happy Recovery!!
 
It’s like I did a thousand squats or something.
Or like someone hung me up and used my legs for punching bags.
I took pain meds for well over two months..but I was back to work way too early and can't imagine being as mobile as I was without them. Or to be able to rest and sleep without them.
Lots of different stories regarding pain meds, but I went to Tramadol plus Tylenol regimen for quite a while and it worked very well for me. You also have to weigh the side effects (I had very few) but didn't feel the pressure to drop too early.
Hang in there...it is super early days for you!:yes:
Hopefully you are icing it up all you can!
 
So I emailed my OS about the inner thigh numbness (starts halfway down the leg to just past the knee) and the nerve pain. Guessing he is a bit concerned about it as he wants me to come into his office tomorrow. Will let you all know how that goes.

Dave
 
Please don't worry. Your OS is covering all bases, which is a good thing.
Prayers all goes well tomorrow.
Update us after your appointment if you feel like sharing. We'll be here.
A peaceful evening to you.
@wonkyhipoy
 
Hi Layla... I am not worried as I experienced something similar after my hip scope several years back. I have surprisingly good strength in my operated leg at this point already too. Just wanted to keep everyone up to date.

But thank you so much for you concern and reassuring words. I greatly appreciate it.

Cheers
 
Hope all reassuring at appointment.
Have a peaceful evening:ice:
 
Well, day 7 post op begins. My surgery was at 3:45 PM, so day 7 doesn’t really start until tonight.

Yesterday was pretty rough. The morning was great, but the afternoon sucked. The nerve pain started up after sitting at my computer for 45 minutes around 1:00, and didn’t abaid until 4 hours later. It is really starting to annoy me. I have been trying to only take the tramadol at night, and just take Tylenol during the day, but that might not best idea. But I am very worried about addiction. I know they say that it is unlikely you will get addicted if you are treating pain, but addiction runs deep in my family (many members addicted to something). Plus with the hip scope and hernia surgeries, neither Oxy or Codine really did anything, and I was off in a day for both. Tylenol also has never really done much for me either. Advil on the other hand has always been a wonder drug for me. But of course, it has negative consequences regarding bone growth, blood thinning and gastric problems. I see to surgeon today for the leg numbness, so I will ask for some better guidance on pain meds... but I think I am resigned to just dealing with the pain using Tylenol with Tramadol when needed. Besides, it helps to whine about it in my posts ... not sure why, but probably because I know this group understands and won’t judge.

Other than than, I am a little nervous about seeing the surgeon. Not for the appointment itself, but for the 1.5 hour drive there and back. It’s funny, the actual trip should only take 25 -30 minutes, but in rush hour conditions, it takes 3-4 times as long. And it is rush hour conditions 80% of the day. A side note, Vancouver is a gorgeous town, but was recently voted the 3rd worst traffic in North America (worse than New York... oddly better than Honolulu)... so if you are going to visit one day, stay downtown .

Oh, here is a funny story that may make some of you laugh. My little one (4) has been a super little helper, but she was having a hard time understanding why daddy was still so sore... though we explain it to her regularly. “It’s just an ouchy, a bandaid makes it better” she said last night. We told her it is a little bigger than an ouchy and that I had a big bruise. She wanted to see, so we agreed to show her. By that point my whole hip was a deep bruisy yellow, with dark purple and blue going down the leg. The look on her face was priceless. “Daddy... you gotta sit down” she says. It hurt a bit to laugh, but it made my night. I think she now understands why daddy is so sore and why she needs to be careful around my leg.

Well, that’s all for now. Will update once back for the surgeon’s office.

Cheers
 
Hi @wonkyhipoy
If this message catches you in time....
Bring ice for the car ride to the OS. If you have a small cooler you could store an extra ice pack for the return trip home. It really helped me in those early days while driving.
Best of luck with your appointment. Will look forward to your update.
 
Hi all,

So here is an update... it is a bit of a long one... so get some coffee :-P.

Saw the OS today. Both the trip down and trip back were uneventful. I was quite surprised to see how well I was doing out of the house. I took two crutches with me but only ended up needing one. Pain was mostly mild the entire time.

Now, on the the appointment. The reason the OS wanted to see me this early was to ensure that the numbness was not progressive. He is going away for a couple of weeks and wanted to make sure I was all good before leaving. If I experience any additional numbness, or experience any weakness, he assured me that there is always someone in the office I could see... and that one of the other OSs could consult. Anyway, the appointment went really well. They checked the strength levels in my operated leg (5 out of 5 on all fronts), discussed the bruising and swelling down the side of the hip (a likely causes of the numbness and nerve pain), and discussed the after surgery X-Rays. I will summarize the visit in point form below:

Numbness
  • Numbness is likely caused by swelling/bruising putting pressure on the nerve branch. Should resolve over the next 6-8 weeks. Could also be caused from the spinal, in which case it also should resolve in the next 6-8 weeks.
  • Numbness is at skin only with no weakness of muscles, and only a depressed feeling at the skin (meaning I feel a bit at the skin, rather than nothing at all).
  • Patella reflex on the operated leg is a little low, but present.
X-Ray Review
  • X-Rays look great.
  • Leg length is bang on; however, he indicated that he needed to make me a little wider (2 mm) on the op side for stability (very common apparently). As a result, my hip may feel slightly cantered (higher on one side) for a while. That plus the swelling will make my legs feel different lengths for a while (until swelling resolves and my body adjusts)
  • No lift required, but the OS indicated that if it bothers me during recovery, I could stick a gel pad in the one shoe until my body adapted to the feeling.
  • To e honest, I barely notice the LLD now, so I don't think this will be an issue. Time will tell.
Misc
  • OS was very pleased with the progress thus far.
  • Did some strength tests (walking and what not), and said he would like me to start using a cane tomorrow (I have been single crutch for most of my time home). He wants me to try it out a couple of days at home, and if I feel comfortable, continue to use it.
  • OS and the fellow both indicated that Advil would be okay to take... just not all the time. Take when needed kind of idea (this thrilled me). I only plan on taking it on bad days, and only once a day :-).
  • Incision looks to be healing well. No need to take the bandage the hospital put on off at this point (barely any blood or drainage).
All and all it was a good appointment. I will still be seeing the OS in 5 weeks time for the six week follow up. Felt pretty good in the car ride home. The ice helped. On that note, @Layla, I did not get you reply in time before I left; however, the "ice it, ice it, ice it" mantra from you was already stuck in my head when I got up this morning... so I load a cooler full of ice bags before I left. So even though I missed your message, I thank you for staying in my head and reminding me to bring ice :-).

As for the cane thing, I am happy to move off the crutch... but I will still bring two of them with me (in the car) when I am out and about. I know from my last surgery that my legs will get tired (both of them), and I am horrible with a cane (ditched it completely after the scope and stayed with one crutch... but I was 3 months non weight bearing for that, so by the time I was ready to ditch the one crutch, soft tissue had mostly healed). This time I need to give the cane a better go, but there will be less muscle atrophy as I am weight bearing right out of the gate... so hopefully I am better with the cane. But I plan on using my crutches as a... well... crutch... at least for a while.

That's all for now. Thanks all for the well wishes.

Cheers
 
Wow! You're doing great for 1 week into recovery. Thanks for sharing your dr. Visit notes. My first post - op. apt. is tomorrow, so thankful for this forum otherwise I'd have gone crazy with anxiety. I'm 1 month tomorrow. Keep up your progress.
 
but I think I am resigned to just dealing with the pain using Tylenol with Tramadol when needed. Besides, it helps to whine about it in my posts ... not sure why, but probably because I know this group understands and won’t judge.
I think you will be fine so early out.
Glad you got Reassurance from OS :ok:
I'm sure that did look like a Big Owee to a 4 year old, so yea, Sit down!

Hope you have a peaceful evening!:)
 
I'll be the voice in your head as long as it's beneficial, lol.

What a great visit you had with the OS. Thanks for the update! Three months non weight bearing for your previous surgery must have been difficult. I can't even imagine. This recovery must feel like a piece of cake by comparison. You sure are doing well. May it only get better and better. :yes:
A great weekend to you!
@wonkyhipoy
 
Hi @Layla et. al,

Not quite a piece of cake, but definitely feel more useful. Last time I tried to play hero. Sent my wife off to work, hobbled around one one leg trying to do everything I normally do. Threw my back out as a result and was laid up for a couple of weeks after that, forcing my wife to use up vacation to take care of me ( had I not tried to be a hero, she could have just worked from home). And not to mention I tried going back to work after a week... which lasted two hours.

This time I am smarter about what I can and cannot do. So that is definitely easier. And I am definitely more mobile. That said, having a little one has its own set of challenges .

My poor wife. She has to deal with a whinny, spoil brat 24x7... and take care of our little one. Yes, the whinny spoiled brat is me. I turn into a three year old when I am injured. I really do have the b st wife ever.

Cheers
 
Hi again,
You're blessed! Share with wifey how much she's appreciated, if you haven't already.
I hope you have a comfy, cozy peaceful weekend!
@wonkyhipoy
 
Glad your appointment went so well @wonkyhipoy ! Sounds like your slow and steady approach is paying off. Don't worry too much about switching to a cane immediately. I am not sure why they try and force patients to do this. Doing it when you have the strength and confidence makes more sense than trying to stick to a "time line".
 

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