Well, that's it. Last PT was Thursday. Graduated with 124/0 ROM. OS said I needed no more because I am doing so great. Boy that went to my head. So I went to an event on Friday, spent 4 hours getting up and down and on my feet. The result of which, I was so soar like never before. Stupid, over did it. Spent all day in bed icing and elevating and medicating. It is much better now. End state of knee is very minor pain free noise. No looseness in the joint. Still feels different than the first time, more solid, and feels like I am on a stilt almost. Stride is good and even now. I was off the cane, but had to go back yesterday towards the end of my ordeal. Stairs are improving, still some pain on side of patella, minor under knee cap. So it seems to be slowly healing up.
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