Twinmama
junior member
- Joined
- Jun 25, 2018
- Messages
- 53
- Age
- 50
- Gender
- Female
- Country
United States
At this point I take a nap mid day and go to bed by 9pm. I have the energy of a slug. My knee feels great and I am moving it well. My body on the other hand is telling me it's still got work to do and will slow it down. I actually think I may go to bed at 8pm tonight. I didn't get my nap and I'm definitely feeling the need for sleep.
Naps are a blessing. I am finally sleeping at night. But I still nap and ice in the day. Naps in the day saved me the first two weeks especially.

