tashia
alpha
- Joined
- Nov 4, 2011
- Messages
- 6,148
- Age
- 80
- Gender
- Female
- Country
United States
Boy time flies by. It's hard to belieive its been over 4 months that my knee has been done. My knees right now are hurting, Don't know if I am overdoing or its the weather. I do this I don't reget it at all. Now that I am having to work on my hip I am posting mostly on the hip. So if you like come on over to the hip section. Everyone take care and stay safe. Tashia 

Tashia
. Weather change got me last night too. Sorry to hear your shoulder is acting up, just use the Bonesmart mantra, rest, ice, elevate, and medicate as needed. Hope it is feeling better soon.

