Today I in-home PT. I had just done my gentle routine and was icing when the phone rang saying she was coming. I regret not saying, today isn't a good day. I will be sure not to do anything else on Thursday when she returns.
I am at an emotional point. My bend is 85, and back with my original TKR in 2010 I was stuck at 85 for about four months, which was resolved when substantial scar tissue was arthroscopically removed.
This recovery has been nothing like 2010. I'm having so little pain; back then I had lots of pain. So I'm hoping that I can beat arthrofibrosis. I don't even know why it happened in the first place, but apparently once you've had it, the tendency for scar tissue forming the next time is even greater. I do know to be gentle and will be more protective with the physical therapist.
With revisions apparently they do a pathology analysis of tissue from the knee. It showed "prosthetic wear debris reaction." I guess I don't know why that happened. Maybe due to excess valgus left in my knee after the original TKR. This surgery straightened my leg out, which I'm very happy about.
Other than having a little bit of PTSD over ROM, I'm very happy with my recovery. I'm walking almost normally, have not needed walking aids for the last few days, am enjoying feeling fit and comfortable, and the leg feels better already than before surgery. Just have to work on my mental state vis-a-vis ROM.