jboles
graduate
Today is my 4 week knee anniversary. A lot of mixed feelings and emotions today. I’m better but not well enough to really be upbeat about this recovery. My knee hurts too much when I push the brake pedal, so no driving yet
that meant I couldn’t go shopping for a Valentines gift for my DH. He said it was fine, but it wasn’t fine with me. I made him a pie, he was happy. I struggle with Valentine’s Day on a good day, it’s my fathers birthday. He’s been gone for 30 years, but it doesn’t really get easier. I’ve made an appointment with my podiatrist. I have pronation in my foot caused from my knee being misaligned. I’m having a lot of tendon and arch pain now that my leg is straight. Hopefully they will be able to straighten up my foot, it’s turned really bad. I just hope it’s not another surgery. I don’t think I have it in me for another surgery
I haven’t seen much improvement from week 3, I remember last time that weeks 4-5 were very slow in regards to improvement, seems like it was sort of at a standstill till about 6 weeks.
that meant I couldn’t go shopping for a Valentines gift for my DH. He said it was fine, but it wasn’t fine with me. I made him a pie, he was happy. I struggle with Valentine’s Day on a good day, it’s my fathers birthday. He’s been gone for 30 years, but it doesn’t really get easier. I’ve made an appointment with my podiatrist. I have pronation in my foot caused from my knee being misaligned. I’m having a lot of tendon and arch pain now that my leg is straight. Hopefully they will be able to straighten up my foot, it’s turned really bad. I just hope it’s not another surgery. I don’t think I have it in me for another surgery
I haven’t seen much improvement from week 3, I remember last time that weeks 4-5 were very slow in regards to improvement, seems like it was sort of at a standstill till about 6 weeks.
United States
), but I've gotten used to it being no better than +20 for several months before I had my surgery, and it will take time for me to get used to/re-learn that it can be straight.
Here’s hoping your podiatrist has some methods for correcting it without surgery. May I ask what shoes you’re using? From before your TKRs? If so, get new shoes. Your old shoes are totally wrong for your new alignment. New ones may not be the answer, though, if your feet are misaligned due to your previous knee issues. 
But we can all say that, I suppose. This is why older folks actually are wise about so many things. We made the mistakes. The good thing is you can do something now to make your life better.
I hope the brace works to help your foot and gait. Wonderful that it works with your shoes! I would need that. I mean... I like to change up my shoes. 