Five Months: Recovery, Stage Three
Recovery from TKR takes about a year. My OS told me this, and that's what we say here on BoneSmart, so I reckon that's the way this will play out. And yet, here at the five months mark, I feel... recovered.
Remember how Lefty was the bane of my recovery? Cranky, temperamental, pokey Lefty. I worried my left knee might never achieve the kind of recovery Righty had aced early on. Maybe my left knee -- the one I'd let get so badly wrecked by arthritis that even standing up five hours after surgery wasn't as painful -- would never quite be right. I came to a kind of peace with that. It was still better than before. Lots better.
But now at five months Lefty has settled into the same place as Righty. The very same place. Just as pain-free, just as ready, willing, and able. My OS told me Lefty would catch up. What he did not tell me was how astonishing it would feel to have two completely pain-free knees.
* Pain-free on getting out of bed.
* Pain-free on two mile daily walks
* Pain-free at the grocery store, hours of shopping, going to a concert, strolling through Longwood Gardens
* Pain-free while riding a bike
I did not expect this. It's been too many years for me to clearly remember having even one good knee. Having two just blows me away.
I've rejoined the health plex I belonged to years ago. This week I resume Aquacise classes. I'm going to continue being deliberate about exercise: If it hurts, I won't do it. If it makes my knees sore and swollen, I'll scale back to what doesn't make them sore.
I have several more months of recovery to go. I've consolidated my healing and am as functional as I've been in years. Patience, grasshopper. I will be swimming laps soon enough. Next month... visits to the grandchildren.