Five Months: Milestones
I'm still making progress in recovery, though victories have become mundane. Tiny, too. After a while, knee implants are, well, just knees.
At five and a half months, here's the lay of the land:
* I still ice after my morning walks, though mostly out of habit. My knees are not sore.
* I keep only one pair of small ice packs in the fridge now. This has freed up space for ice cream.
* Mr. Shoes and I have embarked on checking off every flavor of Ben and Jerry's ice cream.
* I have somehow managed to lose 25 pounds since surgery. I believe this is due to walking, not ice cream.
* I helped move heavy furniture, mattresses, boxes, and other household objects down a flight of stairs (I was more of a human brake than I was a carrier) and to the street (using a dolly). My shins got slammed but my knees are fine. Knees got a little sore the next day; shins are bruised.
* I spent a whole day (10,000 steps) shopping for furniture. It was not torture. Sat down and got off of a hundred sofas. No problem!
* I got a case of hives and my first thought was it could be a metal allergy reaction to the knees.
* I saw a dermatologist and... I have ordinary, no one knows what causes them, hives. Taking Benadryl with excellent results. Knees exonerated. (They never hurt or anything. I was just being knee-centric.)
* I can now go foot over foot up and down the front steps to my house. One is 9" high and the other is 10". This was difficult before.
* I am taking aqua workout sessions at the health club. Knees feel it but have not yet gotten sore, unlike my thighs.
* About once a week my left knee will get cranky at night while sleeping. It's positional and quickly corrected by a new position. In every other way I am sleeping like a baby.
* The other day I knelt on the bed. Didn't last long. Felt strange, but so does jogging.
And that's it. No high excitement. My recovery continues being excellent. Most days, except that I hang around here a lot, I forget my knees are not original issue.
