The time sure flies and I realized I haven't done a 5 months post-op update, which would have been Jan 30th.
Things are progressing very well, my knee is mostly pain-free except for some stiffness when I first wake up, after sitting on the couch for awhile and after sitting in a chair for a bit after a good walk. I don't feel like it's holding me back from doing anything I did before. I might think twice and pass on lifting and walking with something very heavy as I know things are still healing. I will get the occasional twinge or ache in the joint and it's still fairly numb on the outside of the kneecap. Totally normal, I know. No more swelling, both knees feel about the same. I can almost bend my left knee back as far as the right so I have gained ROM since discharging from PT. I'm guessing I'm a couple of degrees away from 122, which is what the right measured. This just goes to show those of you that think you haven't gotten your ROM back fast enough, it will happen, just give it time!
I met a friend up in the Skagit valley today in LaConner for lunch and shopping. Am able to walk around with no pain whatsoever. It was a glorious sunny day, temp around 50. Tonight I walked the dog and looked up at the stars, remembering how many times I'd walked her and just limped along, left knee in such pain. No more! The spring frogs are peeping at night now, have been for a few days. That means spring is just around the corner! (they seem a little early this year.....)
I'm still sleeping with my contour pillow between my knees. I don't really have to, I'm just so used to it that it's comforting and feels weird not to. No pain meds anymore, I rarely ice unless I'm feeling some pain.
Thanks for all your help and support, fellow BoneSmarties!