- Nov 9, 2019
- United States
@Jockette: let me see how to upload a pic! The “3 x 10” means that I spend 10 mins in it 3 x/day. It is a bit uncomfortable but not too bad! It’s not a very sophisticated piece of equipment...just dense styrofoam w/2 straps w/Velcro. I’ll upload a pic from the printed instructions that came w/it, too.