- Mar 10, 2021
- United States
@ddj Well I'm almost 3 weeks ahead of you, so maybe you'll catch up . I think pool walking would be wonderful. I have decided on a new strategy for walking. It struck me that when I began training for anything else I used to go every other day and allow for a day of healing in between until I got more conditioned. So I am now trying a little longer walk with a day of just regular activity in between. I'll report back how that goes at my 3 month mark! I am planning some PT in the future. I think I'm doing some things wrong, based on some back pain, and I'd like a professional opinion.